MEASUREMENT CONVERTER
Recipe Unit Converter
Switch fluidly between liquid volumes, dry weights, and temperature thresholds for cooking and baking.
Common Quick Conversions:
Unit & Volume Converter
Transform mass, volume, and temperatures easily
📊 Calculated Output
236.588ml
Precision result translating: 1 US Cup (c).
Reference Scale:
• 1 US Cup = 236.59 ml.
• 1 US Tablespoon ≡ 3 Teaspoons ≡ 14.79 ml.
• 1 Ounce (Weight) ≡ 28.35 grams, separate from US Fluid ounces (29.57 ml).
Ingredient Density Values Reference
This table lists the approximate weight in grams of common ingredients per one standard US volume cup (approx. 236.59ml).
| Ingredient Key | Functional Name | Category | Weight per Cup (Grams) | Status |
|---|---|---|---|---|
| water | Water / Neutral Liquids | liquids | 236.59g | Live |
| all_purpose_flour | All-Purpose Flour (Unpackaged) | baking | 120g | Live |
| bread_flour | Strong Bread Flour (Un-sifted) | baking | 127g | Live |
| white_sugar | Granulated White Sugar | sweeteners | 200g | Live |
| brown_sugar | Packed Brown Sugar | sweeteners | 220g | Live |
| powdered_sugar | Powdered / Icing Sugar | sweeteners | 120g | Live |
| butter | Unsalted Cream Butter | baking | 227g | Live |
| whole_milk | Whole Cow Milk | liquids | 244g | Live |
| olive_oil | Olive / Vegetable Oil | liquids | 216g | Live |
| honey | Pure Organic Honey | sweeteners | 340g | Live |
| cocoa_powder | Unsweetened Cocoa Powder | powders | 100g | Live |
| baking_powder | Baking Powder (Double-Acting) | powders | 220g | Live |
| baking_soda | Pure Baking Soda | powders | 240g | Live |
| kosher_salt | Kosher Salt (Diamond Crystal) | salts | 135g | Live |
| fine_salt | Fine Table / Sea Salt | salts | 272g | Live |
| rolled_oats | Old-Fashioned Rolled Oats | baking | 90g | Live |
| cornstarch | Pure Cornstarch (Thickener) | powders | 120g | Live |
PRO TIP:If your recipe calls for un-sifted flour, always weigh 120 grams per cup. If brown sugar is requested as tightly packed, weigh exactly 220 grams per cup. Do not swap Morton Kosher Salt (240g/cup) with Diamond Crystal (135g/cup) at 1:1 volumes, as you risks doubling the actual salt sodium content!
Standard Cooking Conversions
Need quick conversion references? Below is a list of standard volume, weight, and temperature conversions. Select any to pre-fill the calculator.
Volume Reference1 US Cup Base
- Is equivalent to 16 Tablespoons (tbsp)
- Is equivalent to 48 Teaspoons (tsp)
- Is equivalent to 8 Fluid Ounces (fl oz)
- Is equivalent to exactly 236.59 Milliliters (ml)
Dry Weight Reference1 Pound (lb) Base
- Is equivalent to 16 Dry Ounces (oz)
- Is equivalent to exactly 453.59 Grams (g)
- Is equivalent to exactly 0.453 Kilograms (kg)
- Translates recipes from US imperial to European metric standards
Temperature Reference350°F Baking Base
- Is equivalent to exactly 176.67°C in Celsius
- 400°F (High Roast) is equivalent to exactly 204.44°C
- 212°F is equivalent to 100°C (Water Boil)
- 32°F is equivalent to 0°C (Freezing Boundary)
Related Kitchen Tools
If you're adjusting ingredients, these tools might also be helpful.